{"id":583,"date":"2021-04-06T17:16:30","date_gmt":"2021-04-06T15:16:30","guid":{"rendered":"https:\/\/hautarztzentrum-bb.de\/?p=583"},"modified":"2021-04-23T15:45:45","modified_gmt":"2021-04-23T13:45:45","slug":"ernaehrungsberatung","status":"publish","type":"post","link":"https:\/\/hautarztzentrum-bb.de\/en_\/ernaehrungsberatung\/","title":{"rendered":"Nutritional advice"},"content":{"rendered":"<p>Obesity is not only a result of eating too much but can also be caused in combination with other causes. Other causes that need to be clarified may be:<\/p>\n\n\n\n<ul class=\"wp-block-list\"><li>an increased insulin level<\/li><li>Vitamin or exercise deficiency<\/li><li>Acidification<\/li><li>Leaky gut syndrome (increased intestinal permeability)<\/li><li>Stress<\/li><\/ul>\n\n\n\n<p><\/p>\n\n\n\n<p>Conventional diets often lead to quick, short-term success, but the weight usually increases again quickly with the yo-yo effect.<\/p>\n\n\n\n<p>Our nutrition experts recommend changing your diet for long-term success. A low-carbohydrate, fat-modified and protein-optimized diet is a good way to start.<br>Nutritional advice should be motivating, supportive and individually tailored to you.<br>Whether changing your previous diet or optimizing your body with the support of protein-rich protein shakes, we will select the optimal or desired variant in consultation with you.<br>Regular meetings led by a nutritionist to provide support, monitor success and exchange experiences round off the concept.<br><br>In order to make objective success visible, we offer you a measurement of body composition with the support of bio-impedance analysis (BIA). This analysis shows your nutrient supply, optimal nutritional status and the progress of weight loss.<\/p>","protected":false},"excerpt":{"rendered":"<p>\u00dcbergewicht ist nicht nur eine Folge von zu vielem Essen sondern kann auch in Kombination mit anderen Ursachen ausgel\u00f6st werden. Weitere abzukl\u00e4rende Ursachen k\u00f6nnen ein erh\u00f6hter Insulinspiegel Vitamin- oder Bewegungsmangel \u00dcbers\u00e4uerung Leaky Gut- Syndrom (erh\u00f6hte Darmdurchl\u00e4ssigkeit) Stress sein. Herk\u00f6mmliche Di\u00e4ten f\u00fchren oft zu schnellen kurzen Erfolgen, jedoch steigt mit dem Jojo-Effekt danach meist auch schnell&hellip; <a class=\"more-link\" href=\"https:\/\/hautarztzentrum-bb.de\/en_\/ernaehrungsberatung\/\">Continue reading <span class=\"screen-reader-text\">Nutritional advice<\/span><\/a><\/p>","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"inline_featured_image":false,"footnotes":""},"categories":[12],"tags":[],"class_list":["post-583","post","type-post","status-publish","format-standard","hentry","category-kosmetik","entry"],"publishpress_future_action":{"enabled":false,"date":"2026-05-10 14:14:51","action":"change-status","newStatus":"draft","terms":[],"taxonomy":"category","extraData":[]},"publishpress_future_workflow_manual_trigger":{"enabledWorkflows":[]},"_links":{"self":[{"href":"https:\/\/hautarztzentrum-bb.de\/en_\/wp-json\/wp\/v2\/posts\/583","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/hautarztzentrum-bb.de\/en_\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/hautarztzentrum-bb.de\/en_\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/hautarztzentrum-bb.de\/en_\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/hautarztzentrum-bb.de\/en_\/wp-json\/wp\/v2\/comments?post=583"}],"version-history":[{"count":3,"href":"https:\/\/hautarztzentrum-bb.de\/en_\/wp-json\/wp\/v2\/posts\/583\/revisions"}],"predecessor-version":[{"id":1694,"href":"https:\/\/hautarztzentrum-bb.de\/en_\/wp-json\/wp\/v2\/posts\/583\/revisions\/1694"}],"wp:attachment":[{"href":"https:\/\/hautarztzentrum-bb.de\/en_\/wp-json\/wp\/v2\/media?parent=583"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/hautarztzentrum-bb.de\/en_\/wp-json\/wp\/v2\/categories?post=583"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/hautarztzentrum-bb.de\/en_\/wp-json\/wp\/v2\/tags?post=583"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}