Obesity is not only a result of eating too much but can also be caused in combination with other causes. Other causes that need to be clarified may be:
- an increased insulin level
- Vitamin or exercise deficiency
- Acidification
- Leaky gut syndrome (increased intestinal permeability)
- Stress
Conventional diets often lead to quick, short-term success, but the weight usually increases again quickly with the yo-yo effect.
Our nutrition experts recommend changing your diet for long-term success. A low-carbohydrate, fat-modified and protein-optimized diet is a good way to start.
Nutritional advice should be motivating, supportive and individually tailored to you.
Whether changing your previous diet or optimizing your body with the support of protein-rich protein shakes, we will select the optimal or desired variant in consultation with you.
Regular meetings led by a nutritionist to provide support, monitor success and exchange experiences round off the concept.
In order to make objective success visible, we offer you a measurement of body composition with the support of bio-impedance analysis (BIA). This analysis shows your nutrient supply, optimal nutritional status and the progress of weight loss.